The therapeutic space is a moment for pause, observation, and the opportunity to be in the present moment, allowing one to connect with emotions and sensations during different life experiences, especially in the fertility process.
To achieve this, key points are addressed that can help navigate the experience using tools such as:
01
Focus on your breathing
02
Accepting the sensations
03
Focus on the here and now
04
Change the thought
05
Act calmly
We believe in your desire to build a family,and we’re here to make it possible.
Frequently Asked Questions
about the Psychological Consultation
1. What is the goal of the psychological consultation in a fertility process?
Provide a therapeutic space to offer emotional support to the individual or couple, helping them connect with their emotions and better manage the challenges of the process.
2. What benefits does this therapeutic space offer?
It allows for a pause, observing what is felt, being present, and acquiring emotional tools to navigate the fertility process with greater awareness and well-being.
3. What techniques are used in the psychological consultation?
Tools such as mindful breathing, acceptance of sensations, focus on the present, thought modification, and acting from a place of calm are worked on.
4. How does focusing on breathing help?
It helps calm the mind, reduce anxiety, and connect with the present moment, promoting emotional balance.
5. Why is it important to modify thoughts during this process?
Because thoughts influence emotions and actions. Changing negative mental patterns allows you to go through the process with greater serenity and hope.
We will contact you soon
